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Small Steps for Big Change

26 June 2026

It was a privilege to host Patrick Regan and Caitlyn Kelly as part of the Overwhelm Tour. Patrick shared his experience and techniques on managing mental health in a pressured world. We were also joined by some of our local partners to discuss how we can work together to support each other.

“It’s okay not to be okay – and none of us should face challenges alone” – Patrick Regan 

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